I am too excited! On 16th-20th February, Wonderfruit will be there to experience, and it has soooo much in store for us this year. Wonderfruit is not like any other music festival; other than their great music line-up, this festival teaches us how we can live sustainably, while enjoying every single minute of it…

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The festival is spread out onto the vast fields of Siam Country Club in Pattaya, Thailand, only a couple of hours from Bangkok.

There, I will be staying in a Bell Tent fully equipped with everything I’ll be needing for the 4 day event! There is also a large area for camping or parking RVs throughout the 4 day festival. Water is even free, just bring your own bottle! Everything you need will be there..

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There will be educational seminars and workshops from inspiring and intellectual people from all over the world who want to share their innovative ideas. One seminar I wont be missing is by Paula Miquelis, “How to Turn Garbage Into Gold”, and I will definitely be taking part in the farming workshops! I can’t wait!

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Plenty of fun activities will be available throughout the festival from art, bicycling, farming, cooking, eating, exploring, meditating, yoga, skating, belly dancing, martial arts, and so much more!

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This is a family event, so kids and animals welcome!

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Music will be playing all day until late hours of the night… come dance with me..

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Affordable flights and tickets are still available so make sure you don’t miss out on this magnificent event! Visit www.wonderfruit.com to learn more and buy your Full Passes using my DISCOUNT CODE : PHIL114 for 15% off!

♡ See you there at wonderful, Wonderfruit ♡

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SALAD

Lettuce + pear + radish + apple + cucumber + carrot + yellow bell pepper + chopped almonds + basil leaves + hemp seed hearts + chia seeds

VINAIGRETTE

Apple cider vinegar + olive oil + black pepper + maple syrup (adjust to your taste buds)

Enjoy!

Practicing forearm stand variations.

How to practice doing forearm stands, headstands, and handstands:

∞ practice against a wall

∞ if you must, push your legs up and lean your feet against the wall till you find your balance

∞ activate your core

∞ slowly push your feet away from the wall and find your balance

∞ you may start closer to the wall and when you feel more comfortable, move further and further away

∞ practice is the key, so don’t stop trying!

Good luck!

Wearing the reversible Boracay Thong from SOLTI Activewear & top from H&M

For those who are unaware of the main causes of Global Warming, destruction of our rainforests, and water contamination, Cowspiracy will open your eyes to the truth.

“Californians use 1500 gallons of water per person per day. Close to Half is associated with meat and dairy products.”

Pacific Institute, “California’s Water Footprint”

A film by Kip Andersen and Keegan Kuhn

For those of you who are sceptical, check out Mic. the Vegan on Youtube.com ✌

Meet the beautiful rescue, Roo ♡

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She was run over about a year ago at only 4 months and has undergone 3 surgeries for her 2 front legs.
Roo is a sweet and fun loving doggie who loves to play, however she tires easily as she has to slouch and walk on her hind legs. This causes a lot of strain on Roo’s spine.

PLEASE help Nena Hernandez, Island Rescue Organization & I raise money so that she can get prosthetic legs made as soon as possible .
It will cost approximately $1000 (we’re waiting for actual cost) and I will keep you posted on the progress.

Please share and message me at kymberlymms.va@gmail.com if you would like to help! Every little helps!
Thank you!

#ProstheticsForRoo

photo by Alfred Bartolome

I have changed my website domain from 3 years of vanillaaddiction.com to thesoltisoul.com ☼

I thought, why change my content and not the title? So, after a long and thoughtful process, I decided on the solti soul.

I enjoy my lifestyle and I breathe my creation – SOLTI Activewear. For those of you who don’t know, SOLTI is a conscious brand that is dedicated to helping the environment by recovering and using waste fabrics to create locally handmade fashion for the active lifestyle. It’s not just about living a cruelty-free life, it’s about making myself and the world I live in a better place.

I know that we are on this planet for deeper and more spiritual reasons that I can’t even explain, but we are here breathing, walking, eating, and living on this planet like we own it, as well as all the other creatures we’re supposed to share this planet with, and that is what I hope to change. Life is about sharing and giving love and care to those in need, and those who cannot speak for themselves. Life is about giving to others and to the world, and not about destroying it and it’s creatures.

the solti soul is me; the person who will fight to bring out more compassion in this world, and the woman behind SOLTI Activewear.

I hope you follow my journey and get inspired to live a life without harm, cruelty or discrimination.

Energy is only borrowed, one day we will have to give it back. ❤

Thank you, Rustan’s Supermarket & Bigseed PR for my delicious and nutritious basket of local goods! I received dark chocolate, granola, wild ginger tea powder, coconut spread, and more ✿ Who knew it would be so easy to find VEGAN coffee on the go!? Bam Bam is also very happy, he loooves banana chips…

Stay healthy& support local! ✌  Have a RICE day!

#SuperGoodsbyRustans